My teaching schedule
(updated 24 July 2021)
MONDAYS
8:30pm (75mins)
Myofascial Release (Online with COMO Shambhala)
TUESDAYS
8pm (60mins)
Myofascial Tension Release (Online)
WEDNESDAYS
4pm (75mins)
Roll and Restore (Online)
8pm
Conscious Breathing (Online)
THURSDAYS
12.15pm
Myofascial Tension Release (Online)
8.30pm (75mins)
Restorative Yoga (Online with COMO Shambala)
SUNDAYS
9:30am (90mins)
Slow Flow Yoga Deconstructed (ONLINE)
11:30pm (75mins)
Myofascial Release (Online with COMO Shambala)
3pm (75mins)
Restorative Yoga (Online with COMO Shambala)
Joining classes held at gyms and studios
- True Fitness Singapore (Fitness gyms – Great World City, Novena Square)
- True Fitness Change Alley Mall (a new concept gym)
- True Yoga Pacific Plaza
- COMO Shambala
